OCD

It’s normal to have unwanted thoughts from time to time, but obsessive-compulsive disorder (OCD) can cause overwhelming thoughts that may seem impossible to ignore. If you experience symptoms of OCD,  Core Care Behavioral Health and Wellness in Katy, Texas, can help with this mental health condition that can impact your daily life. Take the first step toward getting support and relief by calling or booking an appointment online today.

What is obsessive-compulsive disorder (OCD)?

OCD is a mental health condition characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors or rituals (compulsions) that you feel driven to perform. These obsessions and compulsions can interfere with your daily life, relationships, work, and overall well-being. 

If you have OCD, you might be aware that your thoughts and actions are irrational, but feel powerless to stop them without help.

What are the symptoms of OCD?

OCD symptoms usually fall into two categories:

Obsessions

Obsessions are intrusive, distressing thoughts, urges, or mental images that repeatedly enter your mind. Common examples include fears of germs or contamination, fear of harming someone, needing things to be symmetrical or in order, or persistent doubts (like whether a door was locked).

Compulsions

Compulsions are behaviors or mental acts performed to reduce anxiety or prevent something bad from happening. Examples include excessive hand washing, checking things repeatedly, counting, or arranging items in a specific way.

These cycles of obsession and compulsion can take up a significant amount of time each day and often cause emotional and physical exhaustion.

What causes OCD?

The exact cause of OCD isn’t fully understood, but it’s believed to be the result of a combination of factors:

• Biological factors — including differences in brain chemistry or structure
• Genetics — a family history of OCD or anxiety disorders may increase risk
• Environmental factors — such as trauma, abuse, or significant life stressors
• Personality traits — like a tendency toward perfectionism or high anxiety
  

In many cases, these factors interact, making the development of OCD unique to each individual.

How is OCD treated?

Core Behavioral Health and Wellness offers treatment, allowing you to experience significant improvement with the proper care. Common treatment options include:

• Cognitive behavioral therapy (CBT) — especially a specialized form called Exposure and Response Prevention (ERP), which helps you face your fears without performing compulsions
• Medication — such as selective serotonin reuptake inhibitors (SSRIs) can help reduce obsessive thoughts and compulsive behaviors
• Support and education — including support groups, psychoeducation, and ongoing therapy

Treatment is most effective when personalized and consistent. With Core Care Behavioral Health and Wellness's professional support, you can manage your OCD symptoms and live a fulfilling life.

Book an evaluation today by phone or use the online scheduling feature.