PTSD

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after experiencing or witnessing a traumatic event. Core Care Behavioral Health and Wellness in Katy, Texas, understands the effects that PTSD can have on an individual. It can cause distressing memories, nightmares, or heightened anxiety. While the condition can be challenging, seeking support can lead to effective treatment and healing. Call Core Care Behavioral Health and Wellness today to book an appointment or schedule an evaluation by clicking online now.

What is post-traumatic stress disorder (PTSD)?

PTSD is a mental health condition that may develop after someone experiences or witnesses a traumatic event. These events might include:

• Military combat
• Physical or sexual assault
• Natural disasters
• Serious accidents
• Sudden loss of a loved one

PTSD doesn’t just go away with time — it can cause long-lasting emotional and psychological distress that affects daily life, relationships, and overall well-being.

People with PTSD often relive the trauma through flashbacks or nightmares, avoid situations that remind them of the event, and may feel constantly on edge, irritable, or emotionally numb. These symptoms can make it hard to function at work, maintain relationships, or feel safe in everyday situations.

What causes PTSD?

PTSD is triggered by experiencing or witnessing a traumatic event, but not everyone exposed to trauma will develop the disorder. Several factors can influence a person’s risk, including the severity and type of trauma, a personal or family history of mental health issues, and the level of support received afterward. 

Past exposure to trauma, high stress levels, and biological factors, like how the brain processes fear, can also increase the likelihood of developing PTSD.

How is PTSD diagnosed?

A mental health professional must diagnose PTSD. The diagnostic process typically includes a detailed discussion of the individual’s symptoms and medical history. 

Core Care Behavioral Health and Wellness uses the criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) to determine if the symptoms align with PTSD. For a formal diagnosis, symptoms must last more than a month and cause significant distress or disruption in daily functioning.

How is PTSD treated?

Core Care Behavioral Health and Wellness offers several effective treatments for PTSD, including:

Therapy

Options include trauma-focused cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR) to reprocess memories, prolonged exposure therapy to reduce fear, and group sessions, offering connection, support, and a safe space for healing.

Medications

Medications can ease symptoms. Selective serotonin reuptake inhibitors (SSRIs) are commonly used, along with short-term anti-anxiety medications and prazosin, which may reduce trauma-related nightmares.

Lifestyle and support

Regular exercise, healthy sleep habits, mindfulness practices, and strong connections with friends, family, and your therapist can promote healing and stability.

Proper care can help manage symptoms and lead to a fulfilling, balanced life.

If you or a loved one suffers from PTSD, make an appointment at Core Care Behavioral Health and Wellness today by phone or online.